As a Wellness Consultant and Licensed Marriage and Family Therapist, I specialize in helping high-achieving leaders and couples navigate the demands of their careers while fostering healthier relationships. I work with businesses by providing tailor-made services for their executives and leaders to help decrease burn-out and turn-around. I coach couples into healthier and sustainable relationships while managing the stresses of life. With over 10 years of experience, I draw on evidence based approaches, including Mindfulness, Emotionally-Focused Therapy (EFT), Cognitive-Behavioral Therapy, and Positive Psychology to empower individuals and couples to achieve greater well-being, balance, and fullfilment.